Entry requirements
Previous knowledge or experience would be of benefit but is not essential.
Why take this course?
You will explore new ways of balancing work commitments with other interests outside of work including personal interests, family and social or leisure activities.
Applying key learnings can have a positive impact on your ability to prioritise what’s important and to improve your overall wellbeing.
What you will experience
The course is broken down into 4 bite-sized units with the following titles:
• Self-assessment
• Work-Life Balance
• Work Related Stress
• Priorities
You will be able to :
• Describe what a healthy work-life balance looks like
• Take steps to avoid ‘burn-out’ and other symptoms of a poor work-life balance
• Focus attention where it is needed most
• Apply good practice tips and advice to manage their work and out of work interests
• Identify clear priorities and apply labour-saving and time-saving ways of addressing them
• Take steps to address work-related stress
The online materials include quizzes and exercises to help reinforce learning. There is also an online assessment to test students’ understanding of the topic on completion of the course.
Key Facts
Everything you need to know before applying for this course.
What you will need
The course materials and knowledge test for this course are provided online so students will need internet access and IT equipment to complete the course.
Student Stories
Diana Barkauskyte
Care
HNC Childhood Practice
“Studying at NESCol has pushed me out of my comfort zone and has made me the person I am today. I have had great experiences and the opportunity to apply my knowledge in childcare settings, which has made my learning more meaningful.”
Read more about Diana's story
Victoria Grover
Care
HNC Social Services
“I would highly recommend NESCol to anyone thinking about returning to education. As a mature student, I have been supported in many ways and had a great College experience, even with the challenges I’ve faced.”
Read more about Victoria's story
Shania Thom
Care
HNC Childhood Practice
“I would definitely recommend studying at NESCol. The College environment is welcoming, and the community is diverse with different cultures and ages.”
Read more about Shania's story
Kamila Kolmetz
Care
Allied Health Professions (SWAP)
“NESCol is a great place to learn, especially if you have a gap in your education. The lecturers go above and beyond to help students achieve their qualifications and dreams.”
Read more about Kamila's story
Katie McCafferty & Mandy Mackintosh
Care
HNC Childhood Practice
“Starting College as a mature student was quite daunting at first but I can honestly say I’ve never looked back. ” – Katie McCafferty
“It was a lot of hard work but it genuinely just felt like it was where I was meant to be.” – Mandy Mackintosh
Read more about Katie & Mandy's story
Callum Gerrie
Care
HNC Social Services
“My time at NESCol was a hugely positive experience – both in terms of my qualification and the knowledge, understanding and perspective I gained and the social connections I have made.”
Read more about Callum's story
Haley Robertson
Care
HNC Social Services
“I want to let people know if they are a bit scared or worried about going to college, there’s so much help and support available. It’s a really nice place to study. It will be so worthwhile – I’m so happy I did it.”
Read more about Haley's story
Samantha Ross
Care
PDA Childhood Practice
“It has definitely been the hardest and most challenging two years of my life but also the most rewarding in so many ways. I’ve even gained a new group of friends in my classmates – we still keep in touch after finishing the course in the summer.”
Read more about Samantha's story
Amanda Smith
Care
PDA Childhood Practice
“To advance my career I had the choice of a PDA or to go down the degree route and I knew from the outset that my learning style was better suited to the PDA option.”
Read more about Amanda's story
Jennifer Taylor
Care
Social Services Children and Young People, SCQF Level 7
“I started out as the lunch lady at one nursery and now I am the Manager of Peek-a-Boo nursery. I would definitely recommend an apprenticeship – I would do it again.”
Read more about Jennifer's story
Applications
North East Scotland College offers hundreds of courses each year, apply for one now.
Currently unavailable
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