Qualification

Introduction (Broadly comparable to SCQF Level 4/5)

Interests

  • Sport, Fitness & Uniformed Services

Why take this course?

This course will help you develop introductory skills relevant to the sport and leisure industry in order to start a career in this field. It is designed to offer progression towards further academic study or entry-level employment.

Delivered through a combination of both theory and practical classes, you will gain a basic understanding of the different systems of the body, learn how to plan gym sessions and develop your coaching skills. 

You will also enhance essential skills that are valued by employers and higher education, such as problem solving, teamwork and communication.

What you will experience

Topics include:

  • Introduction to health, exercise and nutrition
  • Basics of anatomy
  • Strength and conditioning
  • Resistance training and circuit training 
  • Participating in a variety of sports
  • Introduction to sports coaching and exercise

We work with several key partners such as the Scottish Football Association, Aberdeen Sports Village, Aberdeen Football Community Trust, and Active Schools Aberdeen City and Shire. This allows networking opportunities for our students with professionals and experts in the industry, which can be advantageous for future career opportunities for learners.

You will experience guest coaching sessions in different sports such as American Football and Handball. Students will also have the opportunity to compete in cross-campus sports events throughout the academic year.