Qualification

Broadly comparable to SCQF Level 5

Interests

  • Business & Management

Why take this course?

This workshop will provide you with focused time to understand and consider how to manage and build a positive work culture that improves healthy attendance in the work environment.

What you will experience

This one-day course can only be delivered online using Microsoft Teams for up to ten attendees.

You will learn about:

  • Identifying stress-related mental health issues
  • Stress awareness – causes, triggers and the impact it has on our living and working lives
  • ‘Burnout’ signs and symptoms
  • Managing stress – variable working patterns and protecting wellbeing
  • Communicating in a supportive and sensitive conversation – what implications avoidance will have and why it is important to talk
  • Building mental resilience
  • Promoting a healthy, positive and inclusive workplace
  • Supporting someone returning to work from a stress-related absence